Sign Up for the Healthy Tips Challenge

This challenge is designed to help you turn small choices into healthy habits—and healthy habits into lasting results.

How It Works: After signing up, you’ll receive six weekly emails with healthy tips to try out for the chance to win fun and practical rewards, like a new yoga mat or gift certificate to a local sporting goods store! If you try out every tip over the six-week challenge, you’ll be eligible to receive one of several grand prizes, valued at $100 each.

You must be 18 or older and a Vermont or New York resident to participate and win prizes.